Contact Regan to set up an appointment or join a class. You can reach Regan at: 720 470 8049 and reganmizuno@gmail.com.
Regan teaches at the Alpine Hills Tennis & Swimming Club in Portola Valley and at Body Matrix in Menlo Park. Check class times at www.alpinehills.us.
Regan MOVES is working with the Lupus Foundation of Northern California to offer the class to patients. Contact Regan or the Lupus Foundation: www.lfnc.org, and 408.954.8600.
Regan MOVES is being offered all over Northern California. Please call to inquire.
1. FREE newsletter: weight loss, nutrition, and exercise updates and tips. Email Regan to be added to the newsletter: reganmizuno@gmail.com.
2. Personal Lifestyle Coaching (first session FREE): work together with Regan on improving your life. Stop feeling held back get started: reganmizuno@gmail.com.
3. Classes: Bay Area.
4. Nutrition / Weight Loss Coaching (first session FREE): one-on-one discussions on food-tracking, calorie deficit, emotions relating to food, and healthy habit-forming activities. Email Regan: reganmizuno@gmail.com.
If you would like to support Regan MOVES, please contact Regan at (720) 470.8049 and reganmizuno@gmail.com. Thank you.
THANK YOU TO OUR SUPPORTERS:
Harmonics Engineering Services, LLC
Judy Weiss, MD Rheumatology
