Contact Regan now to set up an appointment or join a class.
You can reach Regan at: 720 470 8049 and reganmizuno@gmail.com.
Locations: Regan teaches at the Alpine Hills Tennis & Swimming Club in Portola Valley, and at the Body Matrix studio in Menlo Park. Please see www.alpinehills.us and www.bodymatrixpt.com for class times and training availability.
Regan MOVES is working with the Lupus Foundation of Northern California to offer the class to patients. Contact Regan or the Lupus Foundation: www.http://www.lfnc.org/fitnessclass.html (scroll down and click on the right) and 408.954.8600.
Regan MOVES is being offered all over Northern California. Please call to inquire.
1. FREE newsletter: weight loss, nutrition, and exercise updates and tips. Email Regan to be added to the newsletter: reganmizuno@gmail.com.
2. Personal Coaching: work together with Regan on improving your life. Stop feeling held back and get started: reganmizuno@gmail.com.
3. Classes: the Bay Area, California.
4. Nutrition / Weight Loss Coaching: one-on-one sessions on food-tracking, creating a calorie deficit, emotions relating to food, and forming healthy habits. Email Regan: reganmizuno@gmail.com.
If you would like to support Regan MOVES, please contact Regan at (720) 470.8049 and reganmizuno@gmail.com. Thank you.
THANK YOU TO OUR SUPPORTERS:
Amy Elliott, MD Rheumatology
Judy Weiss, MD Rheumatology
